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I WANT TO GET PREGNANT, WHAT SHOULD I EAT?

I HAVE ONE SIMPLE RULE FOR YOU GOOD NUTRITION IS YOUR MISSION

Patients often ask me “I want to get pregnant, what should I eat?”

It is important to start thinking of that question at least 1 month before even getting pregnant. The analogy I often use with my patients is the process of planting crops. If you want to grow nutritious and delicious crops, you have to first use decontaminated soil and second add essential nutrients so the crops will grow well.

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What To Do (And Not To Do) When Visiting A Gynecologist in Brooklyn?

Most women would go to see a gynecologist only when they are planning to become a mother. However, most will never go for a routine check unless they have any problems or concerns. You should pay a visit to your gynecology specialist once in a few months to ensure that your reproductive health is well. Whenever you visit your doctor, there are few set of things that you should do and a few things you shouldn’t do.

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